Archive for the ‘Recovery’ Category

Losing More Weight

Monday, October 2nd, 2006

I weighed this morning and lost 4 pounds this month. I’m back on the losing side of things – yay! Hopefully this means I will be hitting my goal weight soon and will then never have to worry about buying another size item of clothing again. Awesome! I’ve had 12′s in my closet for a few years now, but I’m starting to fit into 10′s now. I have a feeling that 10 will be my goal weight size because I really only have about 10 more pounds to go and at 5’11″, I don’t think 10 pounds is going to make that drastic of a difference in clothing sizes. I’m planning on posting more about the whole “numbers game” on my other blog later today. I’ll update this post here when it’s live over there.

Updated – I posted it: The Power of the Numbers.

A 10

Wednesday, September 27th, 2006

I’ve been shopping the past couple of days – getting clothes for my trip to Vegas, which will be worn here at home, too, of course. I’m trying to focus on getting clothes that are a bit sexier than I normally buy… I’ve noticed that my style is pretty conservative and I want to start getting more playful and daring. So far I’ve bought four tops that fit the bill. I’m excited to wear them even though I know I might be a little self-conscious in them at first.

Tonight I also bought a new pair of jeans and that shopping experience was an unexpected surprise. I naturally grabbed some size 12 jeans to try on along with a few shirts and headed to the dressing room, but the jeans turned out to be too big! I had to go back and get 10s! Now, not every pair of 10s I tried on fit, but that’s okay – I’m still fitting into 10s! I also noticed that I have to buy mediums in some shirts now instead of large. To give you some perspective – I am 5’11″ and 5 years ago I was wearing a 22/24. When I first started on my journey of recovery from food addiction, I said I would be happy to be a size 14 again. And today I’m two sizes smaller than that. Miracles do happen, kids. I’m living proof!

The Pina Colada

Monday, August 28th, 2006

So I made the much anticipated Pina Colada tonight for my snack. It doesn’t have tofu in it – just milk, frozen pineapples and coconuts. It’s not bad. Next time I will go heavier on the pineapples as this isn’t very fruity. Also the coconut pieces are kind of distracting for a shake. I’m not sure how to get the coconut into more of a liquid form… maybe I’ll have to research that. Wow. After getting to the bottom of my shake, I’m going to say that I definitely have to research a way to get this smoother – that was nasty! Hmph.

I wonder if there are other people out there reading this site who eat like I do: no sugar, no flour, no wheat, no caffeine. I was thinking I could post some of the recipes/foods I eat for ideas. I belong to another site that is specifically for the food plan I’m on, but there isn’t a whole lot of exchanging ideas for foods to eat because there is a cookbook that most of the members there use. I haven’t sprung for the $40 cookbook yet – choosing instead to be creative on my own. Tomorrow I’m going to try my breakfast loaf recipe with different types of grains. I typically use oat bran, but I’m going to try steel cut oats and rice farina and a 7-grain hot cereal this week to see how they do. After that, I want to experiment with different dinner tofu loaves. I know this probably doesn’t sound too appetizing to most people, but I swear my food is so good!! It’s amazing how your tastebuds change once you don’t have sugar, flour or wheat in your diet.

I’ve got the power

Thursday, August 24th, 2006

Despite my unsatisfactory morning, the rest of the day turned out to be quite fabulous. I’m glad I didn’t let the morning get me down and I kept a positive attitude. It’s amazing – the power in that. I used to think people were so full of it when they said stuff like, “Oh just think positive.” Or I thought it was a cop-out answer to a problem I was having, but I have really found that positive thinking can do amazing things – now that I have opened my mind to it. That’s another thing – having an open mind. I used to think I was very open-minded because I was willing to try just about anything. What I didn’t realize was – that was just recklessness, not open-mindedness. Today I feel that I’m more open-minded than I used to be, but I still see my stubbornness get in there at times.

Anyway – that’s my pitch for the night – positive thinking and open-mindedness. Try ‘em some time, you might like them. :-)

The Day

Saturday, August 5th, 2006

The pool party at my sister’s house turned out really nice. We all had a good time and the weather was perfect. We couldn’t have asked for a nicer day. I even got in a game of volleyball, but it has been too many years since I last played – I was awful! Oh well, it was still fun.

While we were there and I was laying out, I started thinking about how I wanted to lay out more. I’m no where near as tan as I usually am in the summer. The way my mind works cracks me up – I am soooo compulsive! For the past few months I have just been so busy with working around the house, working at my job, doing side jobs, doing service work that I haven’t had much time for relaxing. So today I spent some time relaxing and one of my first thoughts is, how can I lay out more? That’s the way it is with me: more, more, more. If one is good, ten is better. If I’m busy working, then I need to be working all.the.time – no breaks! If I’m laying out, then I need to lay out all.the.time and be the darkest person ever. That middle ground – it’s so elusive. One of these days I’m going to find it, though, I swear. The problem is I’ll probably make that an obsession, too – I’ll be driven to find the middle ground. I will strive to be in the middle ground area all.the.time. Yeah… it’s just in my blood, I guess. I can work hard to change my ways, but my natural instincts are just so contrary to what is healthy for me. At least I’m aware of these things today… gives me something to look forward to – working on myself until the day I die. :-)